The Amorim Method: Structure, Discipline and Morning Work
The new Rossoneri era has a precise timetable: 8:00 in the morning. That is the time Ruben Amorim wants his entire squad at Milanello, ready to start the day with a mandatory team breakfast. A choice that is not merely logistical but carries a much deeper meaning: building team unity, shared habits and a winning mentality from the very first day.
The Portuguese head coach has chosen to structure work around a single daily session in the morning, eliminating the double training sessions typical of many pre-season camps. No afternoon on the pitch: after training, players are free to stay at Milanello or return home. A modern approach to physical and mental recovery that prioritises quality over sheer intensity.
The Training Camp Schedule: From Monday the 13th Onwards
This structure has been in place since July 13, the first day of the squad’s gathering, and will continue throughout the week. A possible rest day on Monday the 20th is expected, but the overall setup remains unchanged: training, when it takes place, is always and exclusively in the morning. A measured rhythm designed to build solid habits from the earliest days of work.
Amorim’s methodology, already well-regarded at Sporting CP and subsequently at Manchester United, places great emphasis on group management and forging a strong team identity. At Milanello, the Portuguese coach is leaving his mark from day one, and the early signs are decidedly encouraging.
A Fresh Start for the Entire Rossoneri Group
The feeling from those present at training is one of a motivated and receptive group, willing to embrace the new coach’s ideas. A clear structure and well-defined routine give players certainty, particularly during a transitional phase such as this one.
Milan are preparing for the new season with enthusiasm and under the guidance of a coach who knows how to turn a group of individuals into a true team. The foundations are being laid right now, at Milanello, every morning at 8:00.
